User 4484
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Okay, the thread is not super serious, but if Fedor use(d) bells, I´m in!
Anyone know what kind of bells that is?
If only he had longer arms. You can get stronger but you can't lengthen your reach. The shorter your arms the more likely you will lose.
Hello,
If you move well...you can run
I think that someone who is small can move better. I am former boxer. I observed that tall guys are slower and less explosive than the smaller ones.
In all cases, kb will help you to increase mobility (GU, bent press, squat) and power (swing, C&J...)
As Pavel says "Power to you"
Kind regards,
Pet'
Okay, the thread is not super serious, but if Fedor use(d) bells, I´m in!
Anyone know what kind of bells that is?
I think they had him fight a UFC guy with long arms who could outreach him.Well its not completely true, but I get what you are trying to say
I saw old video where Alexander Karelin practiced with kettle bells too.
Yes, in that video most of the drills was done with two kettle bells too.... and he did alternating curls with two 32kg kettlebells.
I know that a skillful boxer is going to do better than an unskilful guy with longer arms, but reach is a very big component of any kind of fight, including large scale wars.Longer reach actually needs greater mobility to make use of it. If the shorter reach must constantly fight to close, better odds of getting tagged repeatedly on the way in.
But then for straight boxing, the shorter reach will do well to tie up as often as possible, get in tight and push em around - think Frazier vs Ali #1.
Really, footwork trumps reach most of the time no matter.
My apologies for running off topic...
In his last fights I felt it wasn't him anymore... But back in the Pride days and his first stint in Affliction... His domination of Nogueira in his Pride title bout was unexpected, brutal, methodical... What a great fighter he's been.
To answer your question about what type of bells these are, @Stefan Olsson, and assuming you refer to the one of more a cilindric shaped central part, my guess is that it's a competition ghirya which has been loaded in some way. This is a quite common way to go really heavy (up to near 100 kg, but the virtual limit is probably higher) with competition bells which theoretically can't increase the bell size: what you do is loading them from the diamater down. If I'm not mistake, there are videos of people making them heavier with concrete bases: sick!