Old Forum If you wanna look great naked . . . You MUST be Strong First!

[Pol Mac Giolla Rua]

http://m.youtube.com/watch?v=gR13lKemUg8

Meet Jason Kelly, RKC.  These days everyone wants to have the Hollywood body, but few realise just how strong you have to be to phase a physique worth worrying about.  Maybe I'm getting old, but SO many kids these days seem to start buying t shirts in Baby Gap as soon as they can do 20 push ups.  Buying low cut tops like a volupous woman at the first semblance of chest development.  I will never understand the need for this.  I say, if you can't see yourecs through a duffle coat then nobody cares anyway!

 

 

[Geoff Neupert]

Pol - I've been preaching this for YEARS.

It's the basis for ALL my fat loss programming.

BTW, can't get video to open - can you check the link again?

Thanks.

 

[Kai Johnson]

Amazing transformation Props to Jason for putting in the work and props to you Pol for guiding him. This is what I've been settling into for my own training as well and it plain works.

I think the link was for mobile devices. I had to search in YouTube and find the video.

http://www.youtube.com/watch?v=gR13lKemUg8&list=UUsmySG0CLMgEhqWla0CVcqw&index=3&feature=plcp

 

[Sean Schniederjan]

"SO many kids these days seem to start buying t shirts in Baby Gap as soon as they can do 20 push ups."

StrongFirst(tm) $$$ post of the day nomination.

 

[Pol Mac Giolla Rua]

Thanks for the kind words guys!  Sean, thanks for the nomination ;-)

 

[Rickard]

That is amazing result. What kind of training and diet did you put him on? Supermans?

 

[EricJMoss]

incredible results.  you have a copy of the program?  I'd love to have a look at it

 

Thor should train with you for the sequel to the Avengers, he'll be stronger than Hulk