StrongFirst Director of Education
Master Certified Instructor
Elite Certified Instructor
Some bottoms up work can be great and I would keep an eye on fatigue and volume.Hey Brett, thank you for getting back to me. It’s super nice of you to keep up with everyone on here.
Yes bottoms up clean (with rep ladder) and doing the whole sequence bottoms up with a single bell
The non-pressing racked clean options I noted earlier would be a good option IMO.