For health purpose, is it better to learn and practice a few moves and then polish them ? Or is it better to have as much variety as we can (learning new things) ?
Middle path...
Yes.Hello,
For health purpose, is it better to learn and practice a few moves and then polish them ? Or is it better to have as much variety as we can (learning new things) ?
Kind regards,
Pet'
A Fox was boasting to a Cat of its clever devices for escaping their mutual enemies; the dogs. “I have a whole bag of tricks,” he said, “which contains a hundred ways of escaping my enemies, perhaps one day I will share some of them with you”There’s a Bruce Lee quote out there - fear not the man who has practiced 10 kicks 1000 times each; fear the man who has practiced one kick 10,000 times.
-S-
Hello,
Thank you for all your answers. I ask because I recently read it was good for the brain and the mind muscle connection as well to learn new skills (prevent aging, etc...)
Kind regards,
Pet'
Hello,
For health purpose, is it better to learn and practice a few moves and then polish them ? Or is it better to have as much variety as we can (learning new things) ?
Kind regards,
Pet'
Always have loved that quoteThere’s a Bruce Lee quote out there - fear not the man who has practiced 10 kicks 1000 times each; fear the man who has practiced one kick 10,000 times.
-S-