I love it, and cycle it in and out of my training. There are tons of ways to focus your attention on it, and you can even do it thumbless. I used to do a lot of mine on a 2" bar, which make the weight you can use self-limiting.Any thoughts? Who should consider it, who should avoid it? Benefits, drawbacks? I’m considering using it for part of my fall Easy Strength cycle. I like the position of the weight and slight staggered stance for MTB application.