amos
Level 3 Valued Member
Hi Everyone,
My name is Amos and I am training alternatively S&S and ETK. Now I am back to the S&S program which I love for its minimalism. But I have a sinister problem. I achieved easily the Simple Target (32kg bell). I own only a 24kg, 32kg, and a 48kg. My question is, How can I achieve to be comfortable with the beast, if I don't own a 40kg ?
My current training is:
10 2 handed swings EMOM for 10 min with the 48kg
5 TGU in a row left hand, then 5 TGU in a row right hand with the 32kg.
The TGU with the beast is still very hard.
Any Idea ?
Stay Hard
My name is Amos and I am training alternatively S&S and ETK. Now I am back to the S&S program which I love for its minimalism. But I have a sinister problem. I achieved easily the Simple Target (32kg bell). I own only a 24kg, 32kg, and a 48kg. My question is, How can I achieve to be comfortable with the beast, if I don't own a 40kg ?
My current training is:
10 2 handed swings EMOM for 10 min with the 48kg
5 TGU in a row left hand, then 5 TGU in a row right hand with the 32kg.
The TGU with the beast is still very hard.
Any Idea ?
Stay Hard