somanaut
Level 5 Valued Member
What is the best (in your opinion of course) best path for S1 kettlebell skill development?
To me it seems like (with associated books/texts) to be (I have excluded skills found in "previous" books):
1) Simple & Sinister: goblet squat, halo, two hand swing, one hand swing and turkish get up.
2) Enter the kettlebell: clean, press and snatch.
3) Return of the kettlebell: Double kettlebell skills, but also, jerk (I have only browsed this book).
Then there is the Russian Kettlebell Challenge, which I haven't read.
To me it seems like (with associated books/texts) to be (I have excluded skills found in "previous" books):
1) Simple & Sinister: goblet squat, halo, two hand swing, one hand swing and turkish get up.
2) Enter the kettlebell: clean, press and snatch.
3) Return of the kettlebell: Double kettlebell skills, but also, jerk (I have only browsed this book).
Then there is the Russian Kettlebell Challenge, which I haven't read.