I started this with 2x24kg. Before this I had spent the past year going from 16-24kg on the ROP. I was able to finish the ROP with the full 5x 1,2,3,4,5 ladder's.
Then I took a break and went back to the PM with a mix of 16,24,32 kg bells before I started the Strong/One split. I have not tested my press on the 32kg yet and at this time I am now doing the KB Strong 8 week but with the KB Front Squat instead of the C&P due to a flare up of golfers elbow.
I plan to do this split again at a future point. Next I think I will just do the C&P program again but the short course with the 2x24kg before I try to tackle the 2x32(don't have 2x28's).
Hope that helps.
I started with ETK in March 2012 @16kg