Still New to StrongFirst Forum
I just completed the Geoff Neupert 12 Week KB Muscle Building Master Plan and loved it and wanted to move on to another double KB program by Mr. Neupert , namely STRONG or The ONE based on the great things I've heard about both of them. If there is anyone who could help me out in attaining a copy of either one of these I would appreciate it very much. Anxious to move into one of those programs if at all possible. Thanks in advance for any help.