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Kettlebell KB Swing form check

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chrisavv

Level 2 Valued Member
Hello everyody,

I am practicing S&S for some weeks now and I am really impressed with the results. I have some issues with the KB Swing though, I cannot time correctly when to brake the hips, I am in a hurry :) Any cues or feedback in general about my form will be highly appreciated.


KB Swing video



thank you,
Christos
 
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