Kettlebell Kb towel curl

[Dogchapman7]

Does anyone here roll up a bath towel, pass it under kettlebell horn and do curls. Not for biceps obviously lol we ain't big girls blouses but for forearms and brachialis. If so how do you find them?

 

[Maine-ah KB]

Work great, Nice for grip strength + as a side effect its great for Biceps.
Word of warning to the any gentlemen out there, be careful on the lower faze as it can swing in the general area of your zipper... and then you look extra silly doing curls.

 

[Oscar]

Does anyone here roll up a bath towel, pass it under kettlebell horn and do curls. Not for biceps obviously lol we ain't big girls blouses but for forearms and brachialis. If so how do you find them?

Shame on you.

They sound good!