I do not exactly now. Movement is similar, but with the bulgariam bag it feel more like I move my whole body, while the mace (I used the 6 kg as I have not used it much) loosens up the shoulder more. Butvguess with a heavier mace you might notice more similarities. Although I could hold it at the end of the "stick", so maybe there is more carryover than I think it is. But both a great tools and movements.
I can see that, the BB is on my list for the next equipment purchase, my gut feeling is it's really good for lower back mobility.
Never regret buying those tools. I feel in my fifties I am way fitter than back in my 20's. But that can also be, because I am able much more on simple stuff instead of switching all the time.
True enough, didn't realize you were 50 something, very good man!
I know, still looking like a 26 year old
Hmmmmm, not possible to post those smiley's anymore?
It's been wonky, hope they fix it soon.
Lots of snatches along with 30 mins locomotion!
Total of 100 per side. This workout felt good. But weather was also nice, guess that helped too
Sure does, it's been really mild and nice here the last couple days.Total of 100 per side. This workout felt good. But weather was also nice, guess that helped too
Nice session! Looks very fall weather.
Definitely fall, all kinds of weather, fog, wind, sun, rain, freezing etc, changing all the time.
What weight is you Bulgarian bag? I'm looking at them lately, what brand do you have? I'm not going to get a super pricey one.
