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Keep moving

Bret S. said:
What weight is you Bulgarian bag? I'm looking at them lately, what brand do you have? I'm not going to get a super pricey one.
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I had a 17 kg one (not an original, bought it at a local online store), but sold that one and got a 12 kg. This one is the original one of suples. True they are expensive but if I compare the quality, it is worth the price. I wasca bit doubtfull, but was glad Ibdid when I holded in my hands.
 
blutsj said:
I had a 17 kg one (not an original, bought it at a local online store), but sold that one and got a 12 kg. This one is the original one of suples. True they are expensive but if I compare the quality, it is worth the price. I wasca bit doubtfull, but was glad Ibdid when I holded in my hands.
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LarryB said:
@Bret S. They are always out of stock, but you should look at onnit’s hydrocore.
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Thanks for the info and recommends
 
blutsj said:
Proud of myself. Was not in a mood for a run, due to the weather (lots of rain, wind and chilling temperature), but decided to go anyway.

5 x 12 tacfit med.ball exercise
7 x (4 minutes run - 1 minute walk)
5 x 12 tacfit med.ball exercise

Med.ball, new set every minute
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Good you got out and did it anyway, that's what separates us from most others on the planet regarding exercise. Excess comforts breed weakness in mind and body.
 
blutsj said:
I had a 17 kg one (not an original, bought it at a local online store), but sold that one and got a 12 kg. This one is the original one of suples. True they are expensive but if I compare the quality, it is worth the price. I wasca bit doubtfull, but was glad Ibdid when I holded in my hands.
Click to expand...
I just ordered this one, it's inexpensive enough to take a leap. Made of heavy canvas in Pakistan, will see how it goes, getting the 15k.
www.ebay.com

ARD CHAMPS™ FITNESS GYM STRENGTHEN WORKOUT SAND BAG BULGARIAN 5 To 28 KG CANVAS | eBay

ARD Fitness Training Strength Canvas Bag Bulgarian Style. The Fitness Bags Weight 5 to 28 KG if filled with sand or Cotton. with Iron powder. Training Workout Bag is a high Quality tool Designed for those Training in Mixed Martial Arts.
www.ebay.com
 
Bret S. said:
I just ordered this one, it's inexpensive enough to take a leap. Made of heavy canvas in Pakistan, will see how it goes, getting the 15k.
www.ebay.com

ARD CHAMPS™ FITNESS GYM STRENGTHEN WORKOUT SAND BAG BULGARIAN 5 To 28 KG CANVAS | eBay

ARD Fitness Training Strength Canvas Bag Bulgarian Style. The Fitness Bags Weight 5 to 28 KG if filled with sand or Cotton. with Iron powder. Training Workout Bag is a high Quality tool Designed for those Training in Mixed Martial Arts.
www.ebay.com
Click to expand...
You have to fill this one yourself?
 
Went to the forest again. Just love it to workout there. Conditioning session, the run at the end was at a slower cadence. Could not go faster, but that does not matter. Still plenty of movement.

4 ROUNDS OF:
- 12 tacfit med.ball exercise
- 2 x (12/12 bulgarian bag spins & 12 pushups)
- 36 squats (bulgarian bag on shoulders)
-450 m run
6 x (4 minutes easy run - 1 minute walk)20211203_092827.jpg
 
That’s what i thought, ty. I may have to try that one. Dug a 10# medball out of the trash along with my adjustable kettlebell. Mine is very similar to yours, first link worked for me.
 
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