User 7569
Guest
basically just wondering how.
on the one hand I'm getting better at HTT and am generating more tension by the day.
the downside is that I'm starting to get a lot of the tension spill over into my head, especially when clenching the fist
the vein in my head goes crazy and I feel like that much tension really isn't good for my face and neck. never get close to a tension headache, but the tension definitely leaves the face more slowly and makes me uncomfortable
Are there any ways to maintain high levels of tension in the body and low levels in the face and neck?
I'm trying to focus on relaxing the head and neck during HTT, but it's rather hard
Thank you
on the one hand I'm getting better at HTT and am generating more tension by the day.
the downside is that I'm starting to get a lot of the tension spill over into my head, especially when clenching the fist
the vein in my head goes crazy and I feel like that much tension really isn't good for my face and neck. never get close to a tension headache, but the tension definitely leaves the face more slowly and makes me uncomfortable
Are there any ways to maintain high levels of tension in the body and low levels in the face and neck?
I'm trying to focus on relaxing the head and neck during HTT, but it's rather hard
Thank you