Nickwba
Level 1 Valued Member
Hello all,
I was wondering if I could get a critique on my kettlebell swing form.
I am performing 2H swings with a 20kg bell, I want to dial in my technique before thinking about 1H swings/upping weight.
I posted a while ago a thread about the bell 'flipping up' at the bottom of swings, I apologise at the time I was unable to upload a video as requested in order to get good feedback.
I believe I have now corrected this facet to my form, and any more feedback would be great!
Thanks in advance,
Nick
I was wondering if I could get a critique on my kettlebell swing form.
I am performing 2H swings with a 20kg bell, I want to dial in my technique before thinking about 1H swings/upping weight.
I posted a while ago a thread about the bell 'flipping up' at the bottom of swings, I apologise at the time I was unable to upload a video as requested in order to get good feedback.
I believe I have now corrected this facet to my form, and any more feedback would be great!
Thanks in advance,
Nick