Have you seen the reloaded version? Would you consider doing it?
@Mark Limbaga I think the reloaded version looks brilliant. You need a good 1 hand snatch I think though (or is it swings...away from my computer right now). I might run this in the new year as it's been sitting there for a while
Strong First + reasonable nutrition will get you there in no time!
if you don't mind sharing, what does a typical work day and rest day nutrition look for you?
Crying shame that the Geoff N programs aren't available at the moment.