Oscar
Level 7 Valued Member
Some are actually promoting the "squat with a front raise" as a legit exercise.
A squat for the lower body plus a shoulder exercise. We have the new Zar of kettlebell exercises
Some are actually promoting the "squat with a front raise" as a legit exercise.
Oooohhh.. Zar's not gonna like this..We have the new Zar of kettlebell exercises
Love it. I just have one Rogue 32kg and call it Mjolnir (see my profile). It's heavy and nobody who sees it can pick it up. Present company in this forum excluded.I have twin Rogue 32kgs that I call Tannisgrisnir (teeth barer) and Tanngnjostr (teeth grinder) after Thor's Goats.
Haha!12kg - Huey
16kg - Dewey
20kg - Louie
24kg - Donald
The 24kg is the only one I've lost and sent sailing across the room. So "DUCK!"
I don't have nicknames for mine, but I do have a shameful secret. When I'm by myself, alone in the house with just me and my kettlebells, I sometimes mentally think of them in their lb weight instead of their proper kg weight.
Even worse, I do this when cycling (thinking in terms of miles instead of kilometers), which is apparently worse than taking EPO.