Level 3 Valued Member
I am on the bench at the moment (self-imposed) from my normal training so for something weird decided to put my 24kg kettlebell in a backpack and go for a walk for 1hr this morning. Felt ok - the straps a bit annoying and by the end felt heavy - wondering if anyone has done much of this and what use it might be (so I can decide if it is a waste of time or useful. I have limited had use at the moment, which is why I am experimenting). Thanks.