Level 7 Valued Member
Me too! That's why I say if you're training with 24s then test the 24s to see your progress or lack of. Great point Steve!In my experience, I only really have one valid rep max test in me on a given day. Even with ten minutes or more in between, any others are not going to be a valid result.
I have tested with a bell up from my working bell to see where I stand with it, but not on the same day as rep max tests with other weights.