Hi all, thought I'd jump in and share my experience on this great thread.
Just completed the initial week strength phase with 2x 28kg, was a 4rm at the start. Tested this morning and was able to knock out a 7rm with them. There may have been one more but I've got a mild cold at the moment so not quite 100% so was pretty happy with that, albeit fairly unremarkable.
What I am chuffed with is that I wondered if I could C&P a pair of 32kgs, just once. Bear in mind I've never even attempted to clean a pair of 32s, the only work I've ever done was single arm press work. Well the clean was smooth as silk and they went up no problem. Twice in fact.
Thinking of other stuff I've never done, I then tried a one arm press with the 36kg. Up it went, both sides. Left a little grindy but not too ugly either.
Considering this has taken just 8 weeks to reach these previously unattainable goals I can only add my voice to the recommendations this program has, there are some serious gains to be had from following it.