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Old Forum Kettlebell training plans

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joelg

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Hi,
I’m a newcomer to kettlebells. I watched all videos on StrongFirst YouTube channel, and I read Pavel Tsatsouline’s KETTLEBELL SIMPLE & SINISTER book.
Unfortunately, as much as I would like, I cannot attend the SFG kettlebell course (I live in Israel).
I would appreciate very much if you could send me list of exercises of a few kettlebell training plans (e.g. beginner, intermediate, advanced) with emphasis on strength.
Thank you,
Joel
 
Joel, welcome to StrongFirst! We have some outstanding instructors in Israel, starting with SFG Team Leader Ronen Katz. Please look up our directory.
 
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