Kettlebell workshop for amputee

Discussion in 'Kettlebell' started by Amanda Wagner, Oct 10, 2019.

  1. Amanda Wagner

    Amanda Wagner First Timer

    Hi everyone,

    We are doing a Kettlebell workshop and we have 1 person that is a single amputee above the knee. He cannot wear his prosthetic, as it causes him pain, so we think we will need to do all exercises seated.
    Does anyone have any experience or ideas for us to keep it fun and fresh for him?
    The moves will be:
    swing
    squat
    clean
    press
    tgu - probably won't do this, but if you have ideas for how he could do segments...
    snatch

    Thank you!
     
  2. Sauli

    Sauli Quadruple-Digit Post Count

    Half-getup, seated presses, seated two-arm cheat clean, seated overhead holds.... Hopefully you get better answers from someone else too.

    You could show him this youtube channel for motivation purposes. This guy has one leg amputated, but he does pistol squats, handstand pushups, pullups etc...
     

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