Kettlebell workshop for amputee

Amanda Wagner

First Timer
Hi everyone,

We are doing a Kettlebell workshop and we have 1 person that is a single amputee above the knee. He cannot wear his prosthetic, as it causes him pain, so we think we will need to do all exercises seated.
Does anyone have any experience or ideas for us to keep it fun and fresh for him?
The moves will be:
tgu - probably won't do this, but if you have ideas for how he could do segments...

Thank you!


Quadruple-Digit Post Count
Half-getup, seated presses, seated two-arm cheat clean, seated overhead holds.... Hopefully you get better answers from someone else too.

You could show him this youtube channel for motivation purposes. This guy has one leg amputated, but he does pistol squats, handstand pushups, pullups etc...
Top Bottom