User 4484
Guest
Not sure if this is the right forum section?
Been doing S&S with proper warm-up for around 16-17 weeks now. Slow controled goblets with the 24, I pulled my self in to the bottom position prying. around 7 weeks ago I Went to the gym and did light front squats (my back cant take back squats). Did 2x5 at 50kg. On the last set a sharp pain spread in the knee so I ended the set. From that day I get a pain sensation when I do goblets, eaven without weight. The pain starts at parallell and below. Lunges are pain free.
Now to the odd part. Last day at work we had sort of a challenge and I decided to demonstrate pistol squat. Knowing I havn´t done them in years and that my knee is injured(?) I decided to give it a try. Did Three conceutive, slow no bouncing. No pain?! Later that night I did my S&S .. pain while doing goblets.
Ive tried to widen my stance, narrow my stance, Point the toes more outward, and more straight. Make sure that the knees dont wobble and stay over the toes.
Earlier in life I´ve been doing close to 2xBW squats without any pain to this boggels my mind.
Anyone experience anything like this?! I´ve aslo been experienceing some "clicking" in the knee. Nothing that hurts, but I have never had it before.
Been doing S&S with proper warm-up for around 16-17 weeks now. Slow controled goblets with the 24, I pulled my self in to the bottom position prying. around 7 weeks ago I Went to the gym and did light front squats (my back cant take back squats). Did 2x5 at 50kg. On the last set a sharp pain spread in the knee so I ended the set. From that day I get a pain sensation when I do goblets, eaven without weight. The pain starts at parallell and below. Lunges are pain free.
Now to the odd part. Last day at work we had sort of a challenge and I decided to demonstrate pistol squat. Knowing I havn´t done them in years and that my knee is injured(?) I decided to give it a try. Did Three conceutive, slow no bouncing. No pain?! Later that night I did my S&S .. pain while doing goblets.
Ive tried to widen my stance, narrow my stance, Point the toes more outward, and more straight. Make sure that the knees dont wobble and stay over the toes.
Earlier in life I´ve been doing close to 2xBW squats without any pain to this boggels my mind.
Anyone experience anything like this?! I´ve aslo been experienceing some "clicking" in the knee. Nothing that hurts, but I have never had it before.
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