LarryB
Level 7 Valued Member
Today’s practice: 4/23/22
3.5 mile run with the dog to the kids soccer games. HR was very low and controlled today and pace was even up a bit. Felt awesome!
Watched the eldest, had a picnic lunch, then coached the younger two’s practice/game. Went to the beach with the family after.
When we got home I realized I left mine and my son’s shoes at the beach…,so i got a 7 mile sunset ride in as well to retrieve them.
Going to bike out to the dome tomorrow and spectate the grad workout and hopefully meet some folks!
3.5 mile run with the dog to the kids soccer games. HR was very low and controlled today and pace was even up a bit. Felt awesome!
Watched the eldest, had a picnic lunch, then coached the younger two’s practice/game. Went to the beach with the family after.
When we got home I realized I left mine and my son’s shoes at the beach…,so i got a 7 mile sunset ride in as well to retrieve them.
Going to bike out to the dome tomorrow and spectate the grad workout and hopefully meet some folks!