Regarding training volume, we can also paraphrase what Dan has written elsewhere and remind ourselves that everything works for everyone, at least for a while.
IMHO, there are very few "magic" programs that can work for more people and for longer than most. We are fortunate to have some of them here, with S and S being the shining example.
Training yourself is at least as much art as it is science, and training others even more so. It's always a pleasure to read Dan's writings and I have learned a lot from doing so over the years.
JMO.
-S-
IMHO, there are very few "magic" programs that can work for more people and for longer than most. We are fortunate to have some of them here, with S and S being the shining example.
Training yourself is at least as much art as it is science, and training others even more so. It's always a pleasure to read Dan's writings and I have learned a lot from doing so over the years.
JMO.
-S-