That's quite the HR max ya got there ....Sat 02.15 - Aerobics
Waist 31.0”!
Weight 169.4
Down 1.5" & 8 pounds since 12.01.2020
24 hour fast ended at 12:00 PM
Training @ Home 04:44 PM
Row
29:29, 5000 m, 2:56 / 500 m, 18 s/m
112 bpm avg hr, Max hr 1222
Hahaha. Probably slightly glycolitic eh?That's quite the HR max ya got there
Disagreed Sir. I move 2 feet backwards, then 2 feet forward...backwards..forwards...?3000.... 5000... on an indoor rower you end up in the same spot regardless...