MattM
SFG1
What does everyone think would happen if you did only (90%) carries for workouts? Obviously you would have to do a bit of squatting/hinging to maintain those patterns. Would you quickly burn out even if you constantly varied the implements/exact movements?
I'm not going to do this but lately I have become very intrigued by them. There doesn't seem to be a more "bang for your buck" exercise. They are truly the definition of "functional", a word that is often misused in the fitness industry.
Interested in opinions.
I'm not going to do this but lately I have become very intrigued by them. There doesn't seem to be a more "bang for your buck" exercise. They are truly the definition of "functional", a word that is often misused in the fitness industry.
Interested in opinions.