Benedictine Monk
Level 3 Valued Member
I've been off training since last Wednesday to let my latest Chiro/ART/Massage appointment work its magic and give myself a bit of a rest before Daily Dose Deadlift starts tomorrow (Monday). I'll also be doing my mandatory daily TGU.
While I was off I experimented with my CoC grippers and I think it would be worth a try to GTG them but I'm having trouble figuring out how to set the weight parameters on the grippers.
If anyone has any direct advice or can point me to the thread where this may have been discussed in the past, I'd appreciate it.
While I was off I experimented with my CoC grippers and I think it would be worth a try to GTG them but I'm having trouble figuring out how to set the weight parameters on the grippers.
If anyone has any direct advice or can point me to the thread where this may have been discussed in the past, I'd appreciate it.