Level 8 Valued Member
HELLO @Kozushi. I too have struggled with my own version of your question, this is something that opened my eyes.. We all have decisions to make along these lines.Hehehe. My judo is going quite well. It`s my kettlebelling that is suffering, and I`m not happy about that. I see them as equals, kettlebelling and judo. Judo is social exercise, and kettlebelling is comfort-of-my-own-home exercise. I know I can be a lot stronger than I am, and the kettlebells especially will take me there. Those are excellent resources that I should consider looking into. Thank you. My goal is Sinister, God willing!
The Cost of Adaptation | StrongFirst
Edit, please pardon the CAPS, typing error