Lose weight or wait?

Jason Kavanagh

Level 5 Valued Member
Certified Instructor
Interested in your thoughts on this one.

Currently working on building strength towards my SFL in November and the tests that are included.

My goal is to be 90kg at the time of the tests as I think that will be my weight/ strength sweet spot. (From past experience)
Currently weigh in at 97.5kg

I am torn about cutting weight now, or continue to train for strength and focus on the weight loss closer to the event.

Appreciate all your thoughts.
J
 
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