Yup that one. You can lunge too with toes down, of course.
Another option is from the low sweep to tripod position, at the point where you'd prepare to lunge, don't but sit back into a squat and squat up. If you feel unable to get into a squat from the position in the video, might be an option.
Another option is to explore the options. No bell and play. How would you get up if you wanted to avoid weight on your toes.? Cross-legged, pistol squat, easiest squat option for you? And just see what you come up with....