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Other/Mixed Lymphodema

Other strength modalities (e.g., Clubs), mixed strength modalities (e.g., combined kettlebell and barbell), other goals (flexibility)
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dobie

Level 5 Valued Member
Does anyone have personal experience with this?
I am cleared and can do anything I want.
thank you!
 
My wife is down a few nodes. She spent about a year following their very conservative PT program. Now she's doing swings & getups once or twice a week. So far so good...
 
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