MAF iphone app


Still New to StrongFirst Forum
In light of the recent SF blog post using Maffetone HR as a guide for KB work, are there any recommendations for good iphone apps that can set a lower and upper boundary for HR? Any suggestions?


Double-Digit Post Count
I use MotiFIT. Nice charts to help track improvement over time and customizable. You can run an interval timer like Gymboss at the same time if you want to track HR during a testing day.

David C

Double-Digit Post Count
jrosto, I'll check out Motifit...a little expensive though. I'll download it and see. Thanks.
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