marvinthemartian
Level 5 Valued Member
Skipped yesterdays workout. Long day and Chinese food induced food coma are to blame.
Log Nr. 2, Day 3:
Morning
Warm Up
1H Swings: 28kg 10x10
Afternoon
TGU: 28kg 5x1 per arm
Log Nr. 2, Day 3:
Morning
Warm Up
1H Swings: 28kg 10x10
Afternoon
TGU: 28kg 5x1 per arm