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Off-Topic Matt Hughes muscle and strength


Level 4 Valued Member
Hi all,

Just wondering people's views on Matt Hughes strength in his prime. Has anyone met him? Trained with him and can attest to his strength.

Matt Hughes muscle density and physique does anyone else think he has some of the densest muscles in MMA and if so can this be attained through training or genetics


Level 5 Valued Member
He was certainly strong, and utilized his wrestling very efficiently in his day, while also incorporating a well working submission game. Did not really strike me as a genetic freak, though. Manual labour, wrestling and lifting in a large quantity could put solid trapz and a strong neck on most people, I'd reckon.
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