Level 6 Valued Member
Not the program, but still a good plan IMO. I've considered doing the same at various times, and think it's a very viable approach even with single KBs.
I hope you feel better soon!Thanks so much for checking in, @Lee Hunt. I was having some issues with my back and decided to take a break from presses and pull-ups altogether.
I have been taking it easy, doing super joints, a little stretching, and limiting my strength work to grippers and hardstyle breathing practice. Still pondering next steps -- I will return to this log once I get back to full body lifts, though it may not be high-tension presses.