Level 8 Valued Member
@Snowman- I'm really enjoying reading your log. I see that you more often than not snatch near daily, waving weight and length. Is this to maintain your groove? I ask as I started back to A&A training yesterday with 16 sets of 3 with my 32. I'm thinking of adding in some sets with my 24/28 on other days to keep myself in a good groove and maintain and improve upon form, is this something you would recommend. I'm a BJJ guy as well, I try and get 2-4 sessions a week, I think of it as power yoga. Thanks and have a great day!