Snowman
Level 6 Valued Member
Ok, I've been pretty slammed for a few days, sooo here's what I've been up to. Spoiler: it's not much.
May 10
KBS-1H-5X10 (each side) @ 20K OTM
TGU-5x1 (each side) @ 24K
May 11
KBS-1H-5X10 (each side) @ 20 & 24K (4:1) OTM
TGU-5x1 (each side) @ 24 & 32K (4:1)
May 12
Spent all day moving furniture. I'm moving to a town about two hours away.
May 13
KBS-1H-5X10 (each side) @ 20 & 24K (3:2) OTM
TGU-5x1 (each side) @ 24 & 32K (3:2)
May 14
Rest day. Had drill, which included a short bro sesh in the weight room while we were waiting . It had been a while since I have access to a barbell, so I did a couple sets and pulled 335 for moderately difficult single on my third set. I could tell that my set up wasn't quite as good as I would like, but it still felt alright.
May 15
Rest day due to drill again. My low back told me that it had been a while since I had deadlifted...
May 16
TGU-5x1 (each side) @ 24 & 32K (3:2)
Was in a rush this morning. Did TGU's in between other stuff with the hope that I would have time to do swings later in the day, but I didn't.
May 17
KBS-1H-2X10 (each side) @24K (3:2) OTM
-Later-
KBS-1H-5X10 (each side) @ 20 & 24K (3:2) OTM
TGU-5x1 (each side) @ 24 & 32K (3:2)
Had a similar issue in the morning, so I did swings this time. Later I had time to do a fulle S&S session.
May 18
Spent the day moving.
May 19
Spent the day moving again.
May 20
KBS-1H-5X10 (each side) @ 20 & 24K (3:2) OTM
TGU-5x1 (each side) @ 24 & 32K (3:2)
May 10
KBS-1H-5X10 (each side) @ 20K OTM
TGU-5x1 (each side) @ 24K
May 11
KBS-1H-5X10 (each side) @ 20 & 24K (4:1) OTM
TGU-5x1 (each side) @ 24 & 32K (4:1)
May 12
Spent all day moving furniture. I'm moving to a town about two hours away.
May 13
KBS-1H-5X10 (each side) @ 20 & 24K (3:2) OTM
TGU-5x1 (each side) @ 24 & 32K (3:2)
May 14
Rest day. Had drill, which included a short bro sesh in the weight room while we were waiting . It had been a while since I have access to a barbell, so I did a couple sets and pulled 335 for moderately difficult single on my third set. I could tell that my set up wasn't quite as good as I would like, but it still felt alright.
May 15
Rest day due to drill again. My low back told me that it had been a while since I had deadlifted...
May 16
TGU-5x1 (each side) @ 24 & 32K (3:2)
Was in a rush this morning. Did TGU's in between other stuff with the hope that I would have time to do swings later in the day, but I didn't.
May 17
KBS-1H-2X10 (each side) @24K (3:2) OTM
-Later-
KBS-1H-5X10 (each side) @ 20 & 24K (3:2) OTM
TGU-5x1 (each side) @ 24 & 32K (3:2)
Had a similar issue in the morning, so I did swings this time. Later I had time to do a fulle S&S session.
May 18
Spent the day moving.
May 19
Spent the day moving again.
May 20
KBS-1H-5X10 (each side) @ 20 & 24K (3:2) OTM
TGU-5x1 (each side) @ 24 & 32K (3:2)