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Kettlebell Maximorum Master Thread

Geoff Neupert said:
You should've received a follow up email with an explanation.

Did you get it?

Please let me know.

Thanks.
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I have has easy muscle for a while now ... But I noticed that the log link doesn't work, is there a separate way to download & print them? Thanks
 
Looking forward to starting this Maximorum in a couple weeks.

For C&P, 2x24kg's are my 8RM, but the 28's might be too much for me at this moment. I'll make time in the next couple of weeks to test them out and see where I land with those. But it's looking like the 24's will still net great results regardless.

For the snatch, I'm on Week 7 of King-Size Killer with a 24kg bell and want to test my 28kg snatch for this. Because I'm well over 10RM with the 24.

I've been diving through this thread over the last few months, but I've really been digging in since purchasing the program.
 
Geoff writes about the nutrition part in the Maximorum program.

Is there a difference between the one from this program and the one from the Burn programs?
 
Xene said:
Geoff writes about the nutrition part in the Maximorum program.

Is there a difference between the one from this program and the one from the Burn programs?
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Yes, it seems each program has a different nutrition program. Part by design (Burn Extreme is an EXTREME program) and part by experience gained. However, the tone is usually the same: eat more protein, fewer carbs, more greens. A little IF here, a little carb cycling there. Recover
 
Got the email with the link to purchase.

Looks interesting although I should probably get King Size Killer first as experience in unilateral snatches is a prerequisite. I got some coaching on snatch technique years ago but I'd rather not trust my fading memory.
 
GovernorSilver said:
Got the email with the link to purchase.

Looks interesting although I should probably get King Size Killer first as experience in unilateral snatches is a prerequisite. I got some coaching on snatch technique years ago but I'd rather not trust my fading memory.
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I think Maximorum would be a much better introduction/refresher to snatching than KSK. Think of it almost as having strength days and snatch technique days.
 
John K said:
I think Maximorum would be a much better introduction/refresher to snatching than KSK. Think of it almost as having strength days and snatch technique days.
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Yes, if you buy it with bonus videos that include Snatch Deep Dive video(s) from Big 6.

No, if your purchase did not include these videos. I might have bought Maximorum too late to get this particular deep dive bonus but I'll see how my email request turns out.

KSK is supposed to come with the same deep dive videos.

Without these videos, I won't get all the exercise cues, and thus no real introduction.
 
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GovernorSilver said:
Yes, if you buy it with bonus videos that include Snatch Deep Dive video(s) from Big 6.

No, if your purchase did not include these videos. I might have bought Maximorum too late to get this particular deep dive bonus but I'll see how my email request turns out.

KSK is supposed to come with the same deep dive videos.

Without these videos, I won't get all the exercise cues, and thus no real introduction.
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The recommendation was less about the videos and more about the program structure. With how maximorum is set up, you will have opportunity to train for strength (front squat, clean and press) and opportunity to take time to work on your snatch, in which case just ignore the recommended loading for the snatch and just use it as time to practice/learning/technique work for your snatch for the designated amount of time.
 
John K said:
The recommendation was less about the videos and more about the program structure. With how maximorum is set up, you will have opportunity to train for strength (front squat, clean and press) and opportunity to take time to work on your snatch, in which case just ignore the recommended loading for the snatch and just use it as time to practice/learning/technique work for your snatch for the designated amount of time.
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I don't do well when I try to learn too many things at once.

I'll join the Maximorum tribe at some point in the future.
 
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