Jeremy C
Level 4 Valued Member
Finished Week 4 today. I got through more sets of C&P/FSQ today than I expected, given that the ladders go up to 5. The sets with 5 C&P were still pretty hard though. Last week I pushed my snatch effort a little too high I think, and ended up with a bad tension headache for two days. I went a little easier this week and felt much better afterwards.
Weekly totals to date:
Weekly totals to date:
Week 1 | Week 2 | Week 3 | Week 4 | |
Snatch (28kg - 10RM) | 162 | 170 | 180 | 168 |
DC&P (2x20kg - 8RM) | 60 | 60 | 65 | 75 |
DFSQ (2x24kg - 10RM) | 60 | 60 | 65 | 75 |