Level 6 Valued Member
Just finished the shoulder smoker and the next program is the Olympic. What did people do who have this book? Did you go straight into another 6 weeks or do something else from Geoffs repertoire such as KSK or something from express or the Giant? I was just going to go into the next cycle of complexes but I’m interested in any input. Respectfully though I’m not into A+A this or Q+D that or S+S. I know people love these and more power to them but I’m specifically interested in Geoffs stuff and how people got on. Thanks in advance.