Recently i have been rethinking my training. I have a illness called eczema and that makes training rather difficult at times. if i train to hard it gets worse over a period of time so i have done some research about moderate training. What would you guys have for advice on moderate training?How does that person train?Does he discard certrain training styles or just become more aware on his limits?My goal is still to become a stronger version of myself but health is equaly important. What advice do you have? I have achived the simple standard in SS as an example. I can deadlift 150 kg,benchpress 75 kg and backsquat 105 kg. Its nothing to brag about but just wanted to share what i can lift but i want to improve.