conor78
Level 6 Valued Member
Reading a fantastic book at the moment called "The pressure principle." One of the chapters deals with implicit and explicit learning and the use of metaphors/visual cues. For me the use of visual cues really help unlock some movements such as "pour the pitcher"for the snatch, "make a mountain for the TGU."
What are the most effective cues you have used for:
Swing double and single arm
Snatch
Clean and Press
Double Clean
Squat
TGU
Double C and J
What are the most effective cues you have used for:
Swing double and single arm
Snatch
Clean and Press
Double Clean
Squat
TGU
Double C and J