Nutrition Multi-Vitamin without lots of B's

[Steve Freides]

A few years ago, I was searching for a multi-vitamin without the huge amounts of various B vitamins most them contain, you know, the 2000% of the minimum recommended amount - that's what I was trying to avoid.

Someone here recommended Phil Maffetone's multi-vit, and I've been taking that happily since, but now I see they're having supply problems and I won't be getting my next bottle on time, so I'm back to ask for recommendations again.

Thanks in advance for your replies.

-S-

 

[steve-in-kville]

Not much help, as this has high dosages of some of the B's. I've been using this the past several months and have been happy with it:

Strong Multi-Vitamin

Strong Multi-Vitamin is a powerful combination of essential vitamins and minerals made of the highest quality ingredients. Experience improved health, cognitive function and overall well-being with the best multi-vitamin today.

www.bareperformancenutrition.com

 

[Abishai]

A few years ago, I was searching for a multi-vitamin without the huge amounts of various B vitamins most them contain, you know, the 2000% of the minimum recommended amount - that's what I was trying to avoid.

Someone here recommended Phil Maffetone's multi-vit, and I've been taking that happily since, but now I see they're having supply problems and I won't be getting my next bottle on time, so I'm back to ask for recommendations again.

Thanks in advance for your replies.

-S-

I am a total noob when it comes to vitamins but what is the down side of too much B?

 

[ChiBill]

Late to respond but maybe these? Whole Food Daily Multivitamin for Men with 30 Premium Ingredients

 

[silveraw]

I am a total noob when it comes to vitamins but what is the down side of too much B?

IIRC Steve had a reaction to B in his multi and was looking for a good one without it.