mprevost
Level 7 Valued Member
Hi folks, I did a short video to share my experience with the keto diet. It includes some advanced blood lipid testing and a bit of carbohydrate manipulation. I think you'll find it to be interesting. I had a bit of an alarming response to keto. You'll find it below:
http://mikeprevost.com/my-experience-with-the-ketogenic-diet-with-advanced-lipid-testing/
http://mikeprevost.com/my-experience-with-the-ketogenic-diet-with-advanced-lipid-testing/