I decided to try and string together a few of the tricks I can do on the rings. So, in this order and without putting my feet down:
Skin the Cat, with a not-very-flat angled Front Lever on the way out.
L-Sit into L-Sit pullup into Archer Pullup, alternating arms, two each way.
Video is 56 seconds long, first 10 seconds are just me getting ready.
Gotta work on my front lever ...
-S-
Skin the Cat, with a not-very-flat angled Front Lever on the way out.
L-Sit into L-Sit pullup into Archer Pullup, alternating arms, two each way.
Video is 56 seconds long, first 10 seconds are just me getting ready.
Gotta work on my front lever ...
-S-