Jeff
Level 5 Valued Member
I received the email from StrongFirst about concentrating on pushing my feet through the floor when doing deadlifts. I applied that to my swings and was surprised how much easier it was. I don’t recall that being a coaching cue for swings, but what a difference. I wonder if SF instructors will start using that cue for swings, or if there are any concerns about applying this cue to swings.