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Other/Mixed Name of Standing Press to the Front

Other strength modalities (e.g., Clubs), mixed strength modalities (e.g., combined kettlebell and barbell), other goals (flexibility)
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Steve Freides

Staff
Senior Certified Instructor Emeritus
Elite Certified Instructor
There is a press you do standing, pushing the bar straight to the front. Anyone remember the name? I knew it once but can't remember it and can't find it online. Work fine with one or two kettlebells as well, just go light.

Thanks in advance.

-S-
 
There is a press you do standing, pushing the bar straight to the front. Anyone remember the name? I knew it once but can't remember it and can't find it online. Work fine with one or two kettlebells as well, just go light.

Thanks in advance.

-S-
From a book by Sigmund Klein. It goes unnamed, other than "exercise 12".

Hold light bar-bell at the chest, with feet firmly planted on the floor. Push bell forward and back to chest. Then turn bell to a slight angle, and push forward again bringing bell back to the chest. Each time the bell goes forward turn to a sharper angle until, in five movements, the bar is perpendicular. Inhale when pushing forward, exhale returning to chest.

Cannot find the book or recall the name. Interesting exercise have used it in warmup and as finisher with heavier weight.
 
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