Neuro-Bob
Level 10 Valued Member
Companion thread to my training log, here is what I eat. I travel professionally and do my best to pack my own food for both health and financial reasons.
For this four night trip I’ve got....
2/3 loaf of Ezekiel bread
1lb sliced ham
1lb slice chicken
1lb sliced cheddar
1 box Ezekiel granola
3 cups low fat Greek yogurt (chobani)
3 cups whole milk Greek yogurt coconut flavored (Trader Joe’s)
3 JJ Virgin protein bars
1 pack salted almonds (Trader Joe’s)
Starbucks via packets
Trader Joe’s broth packets
For this four night trip I’ve got....
2/3 loaf of Ezekiel bread
1lb sliced ham
1lb slice chicken
1lb sliced cheddar
1 box Ezekiel granola
3 cups low fat Greek yogurt (chobani)
3 cups whole milk Greek yogurt coconut flavored (Trader Joe’s)
3 JJ Virgin protein bars
1 pack salted almonds (Trader Joe’s)
Starbucks via packets
Trader Joe’s broth packets