North Coast Miller
Level 9 Valued Member
Discipline is reinforced by success is reinforced by discipline.
Success without discipline is known as luck and will be tough or impossible to sustain. Discipline without success will ultimately weaken the will instead of strengthening it.
I agree the program should be tailored to the individual. I also believe this has to be based on their feedback (verbal, physical adaptations) after doing a lot of baseline work (which will have its own effect on neurotransmitter levels).
When dealing with a novice I have a tough time believing you can whip up a better program based only on someone's levels of neurotransmitters (who has ever had this tested, and how much will it change from day to day/time of day!?).
I like most of CT's stuff quite a bit, but this smacks of overthinking.
Success without discipline is known as luck and will be tough or impossible to sustain. Discipline without success will ultimately weaken the will instead of strengthening it.
I agree the program should be tailored to the individual. I also believe this has to be based on their feedback (verbal, physical adaptations) after doing a lot of baseline work (which will have its own effect on neurotransmitter levels).
When dealing with a novice I have a tough time believing you can whip up a better program based only on someone's levels of neurotransmitters (who has ever had this tested, and how much will it change from day to day/time of day!?).
I like most of CT's stuff quite a bit, but this smacks of overthinking.